Entries by quitsmokingdoctor

Do you know what Cancers are caused by Smoking?

How many can you tick? Lung,   Mouth Throat Larynx Oesophagus. Leukemia Liver, Pancreas, Bowel (colorectum), Kidney, Bladder, Cervix, Ovaries. Stomach It’s a long list of body parts that are affected Cigarette smoke contains a toxic cocktail of more than 70 cancer-causing chemicals. Smoking causes these chemicals can enter the bloodstream and travel around the […]

Drowning in Emphysema is tougher than quitting

Emphysema is an illness that slowly rots your lungs, keep smoking and it may eventually come to you. Which will make it very clear to you the difference between the discomfort of stopping smoking and the mind blowing excruciating pain and agony of not being able to breath in life giving air.   Emphysema is […]

Newborn Babies inhaling cigarette smoke

  NEWBORN babies at a Scottish hospital are inhaling cigarette smoke in their first breaths, angry medics revealed yesterday. The maternity unit at the Victoria Hospital, Kirkcaldy, is above an entrance where visitors and patients regularly light up. Clouds of cigarette smoke are wafting through the windows of the maternity unit and being breathed in […]

Gradual Reduction of Ingestion of Nicotine and Tar (GRINT)

GRINT (Gradual Reduction Method) is an alternative to NRT (Nicotine Replacement Therapy) and other drug-based smoking cessation methods. Compared with other methods available on the market, the GRINT technique, also known as the Gradual Reduction Method (GRM), is unique and innovative, as it does not make use of nicotine replacement therapy (NRT) or other methods based on medicaments. […]

How I Quit Smoking

Life begins at 65 – I haven’t had a cigarette since Thank you NicoBloc I smoked for 44 years and have given up smoking for good. It is the best thing I ever did. It wasn’t easy. I must have tried thousands of times, cold turkey, patches, gum, hypnotism you name it I tried it. […]

37 Tips to help you Quit Smoking

Try chewing on a flavored toothpick instead of smoking. Remove the heads from some wooden kitchen matches. Put several headless matches in your mouth and chew on them. Keep a flask of spicy soup or tomato juice handy for when you get the craving feeling in your chest. When you want to smoke, take a […]